Debra Reis, RN, MSN, NP provides ideas on how to use essential oils safely and as part of a total wellness plan. Essential Oils – Not all are created equal! from BizTV Shows on Vimeo.
Stress & Brain Inflammation – Cool Down the Flame We know that stress can have physical affects on our body. But, do we realize that stress has affects on our brain too? This stress may cause inflammation in the brain causing fatigue, fog or memory loss. See my video for more ideas to reduce the flame!
Watch this clip from WTOL morning program where I provided information on how to use essential oils for those with a cancer diagnosis. Our article will be published in February, 2017 on this topic. Please contact me if you wish to schedule a session or speaking engagement.
I enjoy this topic especially during the Christmas season as the oils are highlighted that were given to the Christ Child. Watch my video on Oils of the Bible – Ancient Wisdom for Modern Healing Happy Holidays! Debra
Watch my video on Natural Sunscreen Protection: Quick Tips for Busy People. I explain how sunscreen can be healthy and fun to create. Also see my related article below. There has been a lot of press about many if not most sunscreen products on the market and their cancer causing ingredients. In fact, in the years since sunscreen use began, skin cancer …
Check out my YouTube video to learn how to create an aromatic spray for your goal of relaxation, energy or focus. It involves 4 easy to obtain items. Enjoy! Best wishes, Debra
Diffusing essential oils is a wonderful way to obtain health benefits as well as create your intention for relaxation or focus. Check out my video on Diffusing to learn about the types of diffusers, how to create your own and the essential oils to consider for your intention. Best wishes 🙂 Debra
Bath salts are a wonderful way to aid relaxation and healing sore and stressed muscles as well as emotions. Check out my YouTube video on creating your own bath salt with essential oils! Enjoy 🙂 Debra
Spring is coming into our area of the US and many people “feel” it in their sinuses. Watch my YouTube video below for a quick solution to sinus congestion by making your own inhaler. Enjoy! Debra
I created this video for my business group around the first of the year. As we enter the Easter season, I believe it is a great time to reevaluate goals. Check out my video below about staying True to your goal or face the Consequence 🙂 Enjoy, Debra
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