View Post

Summer First Aid with Essential Oils

In Aromatherapy by Debra Reis

Summertime is wonderful but it can have its own special first aid concerns such as burns, bug bites and skin rashes. In my opinion, the following are a few “must haves” in your summer first aid kit: Lavender – good for what bugs you – bites, skin rashes and sun burns. Lavender is gentle and can be used on the …

View Post

Diffusing Essential Oils

In Aromatherapy by Debra Reis

Diffusing is a great way to get organic essential oils into your daily wellness plan.  It is a subtle way to cleanse and protect your environment and home or work.  Our May meeting featured Jerry Levin who spoke about the different ways to diffuse.  A very cost effective, simple way is to place a few drops of your favorite oil …

View Post

Holiday Stress? Essential Oils can Help!

In Aromatherapy, Holidays by Debra Reis

Peppermint- a great oil for clarity, decreases stress headaches and stomach aches, cools the body. It may be a little warm for some skin types to apply neat. Orange and Cinnamon – an old remedy from many grandmothers. Science shows how both are great for the immune system. Take care when breathing in cinnamon – very strong and may irritate …