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The Energetic Heart and Your Success!

In Featured, Videos by Debra Reis

The ancient people were very aware of the energetic heart and its relationship to health, wellness and success. Check out my video below for ideas on being heart centered and how it affects your health and success! Enjoy, Debra

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4 Tips to a Healthier You!

In Featured, Videos by Debra Reis

I recently completed this video which is also available on my website:  www.eotips.com It provides you with 4 tips to consider for everyday health and wellness.   Contact me for a consultation for your specific holistic plan. Enjoy, Debra Reis

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Healthy Aging with Essential Oils as Part of Your Plan

In Aromatherapy, Natural Healing, Videos by Debra Reis

As we age, certain concerns may become bigger or new issues arise such as aches and pains, lack of memory clarity and/or ways to continue the romance. Healthy aging includes good nutrition, proper rest, exercise, spiritual practice and regular stress management techniques. Essential oils can be part of a great healthy aging plan. The following are some quick tips to use …

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Aromas Beneficial for Business

In Aromatherapy, Videos by Debra Reis

Did you know that having a signature aroma for your office setting, work space or home can benefit your business and/or personal life?  There is growing research that aromas are linked to emotional and memory parts in our brain. The sense of smell connects to the limbic system of the brain which is responsible for emotions and memory. This may be …

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Aromas for the Holiday Season

In Aromatherapy, Holidays, Videos by Debra Reis

This was an article that was highlighted in our hospital wellness newsletter by Debra Reis. Many of us remember our parents or grandparents using certain foods at the holidays, such as oranges with clove sticks.  Or, perhaps we remember the smells of cinnamon apples or peppermint sticks at holiday gatherings.  Do you ever wonder why certain aromas or fragrances are …

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Quench Stress — Quickly!

In Natural Healing, Relaxation Therapies, Videos by Debra Reis

There is a lot of research and support for relaxation therapies and how they can help balance and align our system.  Common modalities such as massage therapy, energy healing and guided imagery are wonderful but take time. So, what do you do when you have only a minute or two? Just Breathe …… This is a modality that I like to use to …